Meditation Instructions
By BHANTE SUDDHĀSO * Art MARTINA PAUKOVA * At its heart, Buddhism is about transforming the way we think in order to …
meditation
Meditating on Non-Self
By SISTER KHEMA * Art U LUN GYWE (Courtesy Thavibu)* In Buddhism we use the words “self” and “no-self,” and so it is important …
Accelerating our Practice
By BHANTE SUDDHĀSO Everyone loves to talk about meditation. It’s cool. Heightened awareness? Control of your mental experience? Profound tranquility …