Online DAY-LONG Retreat: Engaged Ānāpānasati with Tan Nisabho
Online DAY-LONG Retreat: Engaged Ānāpānasati with Tan Nisabho
A Day-Long Retreat using Mindfulness of Breathing to Quiet the Modern Mind Mindfulness of breathing, or ānāpānasati, is frequently taught as the practice of simply bringing attention to a single… Read More