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Online: Talk: AN 5.97 with Ajahn Kovilo
June 24 @ 8:00 am - 9:30 am
Join us for online meditation, Dhamma discussions, sutta studies, and more!
The Buddha lists five things which are necessary in order for mindfulness of breathing to be an effective meditation method.
You can find the text here: https://suttacentral.net/an5.97/en/sujato