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Online: Mindfulness of Breathing with Bhante Suddhaso (3-Part Series)
April 28 @ 8:00 am - 9:30 am
A brief discourse giving an overview of the Buddha’s 16-step meditation instructions for practicing mindfulness of breathing, from the initial stages of concentration up to the development of liberating insight.
You can find the text here: http://bhantesuddhaso.com/teachings/sutta/sn-54-6-arittha-sutta/
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